Get Your Energy Back 6 week Challenge starts 8/15/22

Are you tired of being too drained to play (with grandkids, kids, pets or in general)?

Registration Now Open: Get Your Energy Back 6 week Challenge

Yesterday I posted information about my Get Your Energy Back Challenge to go from fatigue to energized.

The response was AMAZING. And I enjoyed seeing all the adorable photos.

So here's what it is all about.

I am looking for 11 busy women who are sick of feeling tired and are ready to take back control.

On August 15, 2022 (Monday) these founding members will start working closely with me to achieve vitality. We got this!

Does that sound exciting to you?

Would you LOVE to stop feeling too tired to play with your grandkids/kids/pets and start taking the right steps towards FINALLY reclaiming better energy.

Those 11 Founding Members will get:

A 6 week course (based on functional medicine and my 25 years of experience as a family physician) with daily steps so you can reclaim your energy.

The Challenge follows the 10x10 program, which is a unique system to achieve true vitality by adding 10 simple steps over 10 days and then ongoing support to make quick progress by building on success.

Here is the schedule:

Week 1: Build confidence to overcome obstacles

Week 2: Re-energize Jumpstart

Week 3: Time savers and eliminating overwhelm

Week 4: Heart centered living

Week 5: Rest and relax

Week 6: Live your best life

Bonus #1 weekly group coaching calls to personalize your plan

Bonus #2 a list of labs and supplements to discuss with your primary care provider to maximize results

Bonus #3 accountability Facebook Group so that you don't quit until you see results

Bonus #4 an app to get inspired and track progress

The best part is, you will get all of this for a huge discount as a founding member!

When I do the full public launch, I'm going to charge $997 (usual amount) for this program.

But I have a reason for giving you a huge discount...

I'm looking for the 11 Founding Members, who I can work with closely over the next 6 weeks to get them incredible results.

I'm looking for future testimonials of the Get Your Energy Back Movement!

All I need from you is $397 (investment to join.)

Interested in more energy?

Click the Calendly button to apply and let’s power up!

In Joy,

Dr. Jodi

PS: you may be thinking..What's the catch? Well there is no catch, I'm simply looking to test out my new program and get some feedback and testimonials before releasing to the wider public at the price it deserves.

PPS: There are only 11 spots available as founding members for the Get Your Energy Back 6 week Challenge so if this sounds like you, don't wait!

Professional-grade supplements

Do you take supplements daily but don’t really know what is in them?

Do you research your brand or just grab something off the shelf in a big box store?

I see many patients that have been helped by various over the counter supplements but I am amazed how often they don’t remember when or why they started to take something. Many don’t know anything about the ingredients listed. Supplements should be considered the same as medications, with potential for causing side effects or no effect if they are wrong dose or preparation.

Here are a few tips for finding high quality supplements that actually help you and your health.

Look for evidence of independent testing by an outside organization such as USP, GMP or CL.

Spend your money on a good multivitamin instead of buying multiple bottles and capsules.

Professional or pharmaceutical grade supplements utilize the methods that pharmaceutical companies use for making medications.

Higher cost does not guarantee that they are higher quality.

Be a detective when starting something new. Pay attention to if you have any side effects or if any thing is better while taking the new supplement. Give it a month or 2 to see if it seems to help. If it does not help, then go ahead and stop using it.

Look for expert advice, not just a website that pops up. This could be your physician, pharmacist, knowledgeable owner of a health food store, or a reliable website.

Vitamins from eating well is always preferred. If you are eating junk, no supplement will fix that.

Eat well, drink water, sleep well, find joyful activities. You are worthy of optimal health!

Dr. Jodi Ritsch to Join SolidaritUS Health in 2020

There are exciting changes coming to the Joyful Doc in 2020! Dr. Jodi Ritsch recently announced that she will be joining SoliaritUS Health as of January 1, 2020. SolidaritUS shares the same mission of offering outstanding primary care for a low monthly fee. Typically, they work with large employee groups, but current Joyful Doc patients have the opportunity to join as individuals.

It is the goal of The Joyful Doc Clinic and its employees to assist you in your journey towards a healthier and happier life, and that will continue as we make this transition in the new year. We will remain at our current location until March, when we move to a larger location in the River Prairie area in Altoona. Patients who become a member before December 1, 2019, and existing members who renew their membership with us by December 15, 2019 will have the same great access to Dr. Ritsch in 2020, which include the benefits below:

·      12 common lab tests including lipid profile, CBC, CMP, TSH

·      50 most common generic medications included for acute and chronic issues

·      $81/month per member (family max is $275/month)

·      Virtual phone or video consultations

·      Same day/next day appointments for acute concerns

·      Option to discontinue at any time (no contracts)

For more information about SolidaritUS Health, please visit https://solidaritus.net/.

We are so grateful for your support during this transition, and we are excited to share the additional member benefits with you after we join SolidaritUS in January.

Dr. Ritsch to Speak at The Juicy Good Conference in November

Join other working women on November 5th and 6th at the Sundara Inn & Spa for an educational and rejuvenating event, sure to replenish your mind, body, and soul. Our very own Dr. Jodi Ritsch is one of the featured expert speakers for this event and will be speaking about Making Friends with Your Hormones.

You’ll walk away being able to view your body and hormones as a friend, not a foe. Dr. Ritsch will speak to how symptoms and illness can wake us up to what is desired for health, she’ll give you practical tips for what you can do today to listen and take action for better hormone balance, and also give an overview of tests, lifestyle changes, and supplements that may help.

There are less than seven days left to buy a ticket for this transformative event! You’ll be able to take business and lifestyle expert tips from Dr. Ritsch and our other speakers to task right away. The Juicy Good Conference will immerse your body and soul in spa luxury and self care, while crafting a plan for 2020 in your personalized “Peace Planner”.

For more information about the event and to buy your ticket, click here! We hope to see you at The Juicy Good Conference!

Dr. Jodi Ritsch is board certified in Family Medicine and Integrative Holistic Medicine. She’s a proud graduate of the Medical College of Wisconsin and completed her residency in Eau Claire. She previously cared for patients at Mayo Clinic Eau Claire and was also the distinguished Medical Director of Employee Wellness from 2012 to 2013. Dr. Ritsch has also attended more than 500 births in her more than 11 years of doing obstetrics. The Joyful Doc Clinic offers direct primary care with our holistic doctor at our clinic in Eau Claire, Wisconsin.